Treatment Anxiety Long Term Medication

Therapies for anxiety disorders
Some anxiety disorders such social anxiety are best treated when therapies are used. Therapies also help the patient to manage stress. Therapies usually include relaxant exercises and behavioral treatments. People with minor anxiety disorders can use the therapies alone to control the symptoms and can skip on medication.
Anxiety disorders are often caused by chemical imbalances in the brain. These chemicals are also known as neurotransmitters and when imbalanced they cause anxiety disorders and mood disorders like depression.